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Grand Essentials

in collaboration with

Grand Nile Tower Hotel

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Heya x Home

3 days of health, fitness & wellness

We are bringing the Heya Pop Up edition home. 3 days of fitness, health, beauty and wellness sessions for women with some of Egypt's finest professionals. Most of us are still stuck at home and this get together aims to support, inspire and empower women during those special times and we want you with us!

motion is lotion

Yoga

bootybarre

Zumba

Pop Pilates

Pilates

Kickboxing

Ballet for Adults

Flexibility

Martial Arts

Dance

self care kit

Recovery & Therapeutic Massage

Meditation

Essential Gadgets

Hair Care

Skin Care

Planting as a form of stress relief

nourish your body

Healthy Snacking

Meal Ideas

Meal Prep/Planning

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PRESENTERS

registration

Shereen Elbaz

  • Instagram

A multi talent instructor and a passionate triathlete specializing in Pilates, Pole, Aerial Yoga and barre. Founder of Woman up Active Wear

Sally Salama

  • Instagram

A former professional gymnast who grew into a fitness enthusiast and advocate. Licensed to teach Zumba®, STRONG by Zumba®, bootybarre® and most recently Pop Pilates®.

Sara El Sherbiny

  • Instagram

Vinyasa & Yin Yoga instructor
Reflexologist
EFT practitioner

Rana El Hariri

  • Instagram

Lebanese fitness GURU and Personal Trainer

Passent Herky

  • Instagram

Seasoned athlete turned Fitness coach, Pole Dancing, Aerial Hoop & Flexibility instructor

Yara Saleh

  • Instagram

A multi talent instructor and a passionate triathlete specializing in Pilates, Pole, Aerial Yoga and barre. Founder of Woman up Active Wear

Shereen ElShehaby

  • Instagram

A former professional gymnast who grew into a fitness enthusiast and advocate. Licensed to teach Zumba®, STRONG by Zumba®, bootybarre® and most recently Pop Pilates®.

Noor Ibrahim

  • Instagram

Vinyasa & Yin Yoga instructor
Reflexologist
EFT practitioner

Menah Ali

  • Instagram

Lebanese fitness GURU and Personal Trainer

Morouj Nadim

  • Instagram

Seasoned athlete turned Fitness coach, Pole Dancing, Aerial Hoop & Flexibility instructor

register here

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2 day pass

Get access to sessions on Thursday in addition to Friday or Saturday

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3 day pass

Get full access to sessions on Thursday, Friday and Saturday

Sheikh Zayed
6 October City 

Al Jizah, Egypt

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© 2020 by Heya Health