Grand Essentials
in collaboration with
Grand Nile Tower Hotel
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Heya x Home
3 days of health, fitness & wellness
We are bringing the Heya Pop Up edition home. 3 days of fitness, health, beauty and wellness sessions for women with some of Egypt's finest professionals. Most of us are still stuck at home and this get together aims to support, inspire and empower women during those special times and we want you with us!
motion is lotion
Yoga
bootybarre
Zumba
Pop Pilates
Pilates
Kickboxing
Ballet for Adults
Flexibility
Martial Arts
Dance
self care kit
Recovery & Therapeutic Massage
Meditation
Essential Gadgets
Hair Care
Skin Care
Planting as a form of stress relief
nourish your body
Healthy Snacking
Meal Ideas
Meal Prep/Planning
PRESENTERS
registration
Shereen Elbaz
A multi talent instructor and a passionate triathlete specializing in Pilates, Pole, Aerial Yoga and barre. Founder of Woman up Active Wear
Sally Salama
A former professional gymnast who grew into a fitness enthusiast and advocate. Licensed to teach Zumba®, STRONG by Zumba®, bootybarre® and most recently Pop Pilates®.
Sara El Sherbiny
Vinyasa & Yin Yoga instructor
Reflexologist
EFT practitioner
Rana El Hariri
Lebanese fitness GURU and Personal Trainer
Passent Herky
Seasoned athlete turned Fitness coach, Pole Dancing, Aerial Hoop & Flexibility instructor
Yara Saleh
A multi talent instructor and a passionate triathlete specializing in Pilates, Pole, Aerial Yoga and barre. Founder of Woman up Active Wear
Shereen ElShehaby
A former professional gymnast who grew into a fitness enthusiast and advocate. Licensed to teach Zumba®, STRONG by Zumba®, bootybarre® and most recently Pop Pilates®.
Noor Ibrahim
Vinyasa & Yin Yoga instructor
Reflexologist
EFT practitioner
Menah Ali
Lebanese fitness GURU and Personal Trainer
Morouj Nadim
Seasoned athlete turned Fitness coach, Pole Dancing, Aerial Hoop & Flexibility instructor
