Sat, 29 Feb | Royal Maxim Palace Kempinski Cairo
wellness essentials II
The original Heya event with a twist. A full day of classes and sessions, this time we focus on wellness; the connection of mind, body and soul, the now and what helps us find our center. Because at the heart of living a healthy lifestyle it is imperative to get the right connection between the thre
Registration is Closed
Time & Location
29 Feb 2020, 11:00 – 17:00
Royal Maxim Palace Kempinski Cairo, Ring Rd, Second New Cairo, Cairo Governorate, Egypt
About the event
The original Heya event with a twist. A full day of classes and sessions, this time we focus on wellness; the connection of mind, body and soul, the now and what helps us find our center. Because at the heart of living a healthy lifestyle it is imperative to get the right connection between the three.
Join us for back to back sessions including:
- Yoga
- Golden Lotus Movement Sequence
- bootybarre
- Flexibility
- Pilates
- Pole Fitness
- Self Defense
- Zumba Fitness - because dance is the hidden language of the soul 😊
TALKS
- Positive Body Image
Come dressed to workout! We will be moving all day. Grab a mat, towel and possible a change of clothes for your own comfort and convenience.
POWERED BY: Resense Spa