Sat, 29 Feb | Royal Maxim Palace Kempinski Cairo

wellness essentials II

The original Heya event with a twist. A full day of classes and sessions, this time we focus on wellness; the connection of mind, body and soul, the now and what helps us find our center. Because at the heart of living a healthy lifestyle it is imperative to get the right connection between the thre
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wellness essentials II

Time & Location

29 Feb 2020, 11:00 – 17:00
Royal Maxim Palace Kempinski Cairo, Ring Rd, Second New Cairo, Cairo Governorate, Egypt

About the event

The original Heya event with a twist. A full day of classes and sessions, this time we focus on wellness; the connection of mind, body and soul, the now and what helps us find our center. Because at the heart of living a healthy lifestyle it is imperative to get the right connection between the three. 

Join us for back to back sessions including:

  • Yoga
  • Golden Lotus Movement Sequence
  • bootybarre 
  • Flexibility
  • Pilates 
  • Pole Fitness
  • Self Defense
  • Zumba Fitness - because dance is the hidden language of the soul 😊

TALKS

  • Positive Body Image

Come dressed to workout! We will be moving all day. Grab a mat, towel and possible a change of clothes for your own comfort and convenience.

POWERED BY: Resense Spa

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