Heya was born in 2014 as an event serving as a marketing platform to help connect fitness professionals with women interested in health and fitness as well as help women at large learn more about the different workouts and programs that can help them start and lead a healthy lifestyle which eventually leads to an empowered community. Heya has grown and developed into a series of events per year, an online platform and social media channels dedicated to the same goal...Empowering Women Through Fitness.
Your guide to top fitness classes in Cairo. Experience fitness programs first hand; from Pilates to Zumba®, Yoga and the hottest fitness trends you have been hearing about. Where to find those classes and who teaches them is what you'll find at our events.
Wellness is much more than merely physical health, exercise or nutrition. It is the full integration of states of physical, mental, and spiritual well-being. Get the tools, resources and means to help you reach a healthy state physically, mentally and spiritually.
Your health matters and it's not just about fitness. Look healthy, feel healthy! Get to know what’s best for your physical and mental health from renowned specialists. What to eat, when to eat, and how to eat everyday whether to drop a size or two or fit into that favorite jeans of yours. Starting and maintaining a healthy lifestyle is no rocket science and we will prove it.
WHAT HEYAS SAY
One of my favorite events ever where i can experience lots of different fitness programs in town, do some shopping a d sharing the days with great ladies who share the same passion. Can't wait for the next one. Thanks a lot for yesterday's great day, thanks to all the exhibitors and giveaways we got.
I have been attending several events organized by Heya, in addition to their fitness retreat and I am really impressed by their professionalism and dedication not to mention the zeal they have to change ladies perspective to working out.. I have spent amazing times with them during the retreats which they ensure that it’s top notch in everything.. very attentive to the tiniest details. in love with Heya Health and of course the amazing Sally Salama, you are an icon and an idol in women fitness .. keep it up
I attend an event yesterday was an amazing day, very useful information for our health, very professional coaches. Looking forward to attend more of such positive events with you.